feelinnopain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 18: 57 * 3%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.79g
 
14.08g
- -
Sat 16: 246 * 12%
Fat:
 
Prot:
 
Carbs:
3.88g
 
13.29g
 
41.13g
- -
Sat 9: 949 * 45%
Fat:
 
Prot:
 
Carbs:
39.20g
 
103.37g
 
36.77g
- -
Fri 8: 1204 * 57%
Fat:
 
Prot:
 
Carbs:
31.12g
 
125.88g
 
95.99g
- -
Wed 6: 1006 * 48%
Fat:
 
Prot:
 
Carbs:
35.43g
 
105.86g
 
56.71g
- -
Tue 5: 461 * 22%
Fat:
 
Prot:
 
Carbs:
6.43g
 
64.67g
 
29.00g
- -
Mon 4: 932 * 44%
Fat:
 
Prot:
 
Carbs:
13.44g
 
107.92g
 
82.42g
- -
March 2022
Wed 30: 860 * 41%
Fat:
 
Prot:
 
Carbs:
24.41g
 
92.11g
 
58.60g
- -
Tue 29: 777 * 37%
Fat:
 
Prot:
 
Carbs:
16.33g
 
91.07g
 
59.09g
- -
Mon 28: 901 * 43%
Fat:
 
Prot:
 
Carbs:
26.45g
 
48.32g
 
112.18g
- -
Thu 24: 1085 * 52%
Fat:
 
Prot:
 
Carbs:
33.65g
 
111.34g
 
73.02g
- -
Wed 23: 1111 * 53%
Fat:
 
Prot:
 
Carbs:
35.62g
 
107.07g
 
78.82g
1629*  518
Tue 22: 1513 * 72%
Fat:
 
Prot:
 
Carbs:
43.02g
 
158.23g
 
109.34g
1542*  29
Mon 21: 1428 * 68%
Fat:
 
Prot:
 
Carbs:
37.79g
 
147.79g
 
113.63g
- -
Sun 20: 1128 * 54%
Fat:
 
Prot:
 
Carbs:
34.07g
 
108.28g
 
90.88g
- -
Sat 19: 1141 * 54%
Fat:
 
Prot:
 
Carbs:
29.05g
 
111.65g
 
98.39g
- -
Fri 18: 943 * 45%
Fat:
 
Prot:
 
Carbs:
20.86g
 
94.75g
 
88.58g
- -
Thu 17: 1242 * 59%
Fat:
 
Prot:
 
Carbs:
34.06g
 
99.89g
 
121.79g
- -
Wed 16: 1537 * 73%
Fat:
 
Prot:
 
Carbs:
50.09g
 
120.06g
 
137.93g
1717*  180
Tue 15: 1185 * 56%
Fat:
 
Prot:
 
Carbs:
41.88g
 
109.04g
 
81.55g
- -
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