sellyselly1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 7: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
50.87g
 
53.39g
 
173.00g
- -
Wed 5: 1638 * 91%
Fat:
 
Prot:
 
Carbs:
73.89g
 
58.83g
 
186.31g
- -
Tue 4: 1494 * 83%
Fat:
 
Prot:
 
Carbs:
54.81g
 
65.27g
 
179.91g
- -
Mon 3: 1078 * 60%
Fat:
 
Prot:
 
Carbs:
29.43g
 
31.98g
 
169.38g
- -
Sun 2: 1092 * 61%
Fat:
 
Prot:
 
Carbs:
46.17g
 
35.01g
 
132.98g
- -
Sat 1: 1307 * 73%
Fat:
 
Prot:
 
Carbs:
62.43g
 
55.04g
 
131.48g
- -
April 2021
Fri 30: 900 * 50%
Fat:
 
Prot:
 
Carbs:
33.88g
 
38.79g
 
109.75g
- -
Thu 29: 516 * 29%
Fat:
 
Prot:
 
Carbs:
19.20g
 
10.00g
 
73.20g
- -
Wed 28: 913 * 51%
Fat:
 
Prot:
 
Carbs:
34.00g
 
31.60g
 
114.30g
- -
Sun 18: 635 * 35%
Fat:
 
Prot:
 
Carbs:
28.23g
 
24.98g
 
67.43g
- -
Sat 17: 1526 * 85%
Fat:
 
Prot:
 
Carbs:
86.37g
 
81.75g
 
99.01g
- -
Fri 16: 1969 * 109%
Fat:
 
Prot:
 
Carbs:
57.61g
 
79.49g
 
277.50g
- -
Thu 15: 2497 * 139%
Fat:
 
Prot:
 
Carbs:
108.47g
 
73.66g
 
301.67g
- -
Wed 14: 1157 * 64%
Fat:
 
Prot:
 
Carbs:
58.16g
 
39.05g
 
119.72g
- -
Tue 13: 1050 * 58%
Fat:
 
Prot:
 
Carbs:
43.71g
 
40.90g
 
119.76g
- -
Mon 12: 1085 * 60%
Fat:
 
Prot:
 
Carbs:
58.38g
 
65.59g
 
69.32g
- -
Sun 11: 681 * 38%
Fat:
 
Prot:
 
Carbs:
32.77g
 
27.45g
 
71.43g
2482*  1801
Get the app
    
© 2024 FatSecret. All rights reserved.