НутелкаЯ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 567 * 32%
Fat:
 
Prot:
 
Carbs:
3.31g
 
17.30g
 
113.86g
- -
Thu 5: 1627 * 93%
Fat:
 
Prot:
 
Carbs:
82.81g
 
100.72g
 
108.85g
- -
Wed 4: 1425 * 81%
Fat:
 
Prot:
 
Carbs:
33.35g
 
48.58g
 
235.36g
- -
Mon 2: 591 * 34%
Fat:
 
Prot:
 
Carbs:
18.34g
 
55.49g
 
52.28g
- -
August 2024
Thu 29: 1641 * 94%
Fat:
 
Prot:
 
Carbs:
82.77g
 
98.00g
 
142.80g
- -
Thu 8: 1471 * 84%
Fat:
 
Prot:
 
Carbs:
61.83g
 
55.85g
 
173.62g
- -
Tue 6: 577 * 33%
Fat:
 
Prot:
 
Carbs:
33.12g
 
36.22g
 
34.24g
- -
July 2024
Tue 2: 1400 * 80%
Fat:
 
Prot:
 
Carbs:
64.00g
 
36.18g
 
158.40g
- -
Mon 1: 1138 * 65%
Fat:
 
Prot:
 
Carbs:
32.55g
 
85.97g
 
122.12g
- -
June 2024
Sun 30: 1732 * 99%
Fat:
 
Prot:
 
Carbs:
57.92g
 
91.84g
 
211.20g
- -
Sat 29: 1891 * 108%
Fat:
 
Prot:
 
Carbs:
80.07g
 
102.94g
 
180.04g
- -
Fri 28: 1058 * 60%
Fat:
 
Prot:
 
Carbs:
56.86g
 
57.48g
 
63.51g
- -
Thu 27: 1925 * 110%
Fat:
 
Prot:
 
Carbs:
85.33g
 
109.78g
 
175.01g
- -
Tue 25: 130 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
32.54g
- -
Sun 23: 1012 * 58%
Fat:
 
Prot:
 
Carbs:
36.30g
 
98.68g
 
81.09g
- -
Sat 22: 1843 * 105%
Fat:
 
Prot:
 
Carbs:
86.72g
 
87.50g
 
165.69g
- -
Fri 21: 2203 * 126%
Fat:
 
Prot:
 
Carbs:
96.04g
 
127.89g
 
199.97g
- -
Thu 20: 1612 * 92%
Fat:
 
Prot:
 
Carbs:
78.47g
 
77.51g
 
134.03g
- -
Wed 19: 1498 * 85%
Fat:
 
Prot:
 
Carbs:
54.96g
 
57.82g
 
183.68g
- -
Tue 18: 1769 * 101%
Fat:
 
Prot:
 
Carbs:
70.69g
 
119.03g
 
169.60g
- -
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