| July 2023 |
| Tue 18: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
35.11g |
|
120.08g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
14.26g |
|
39.32g |
|
-
|
-
|
| Thu 22: |
2925 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
148.31g |
|
107.11g |
|
287.70g |
|
-
|
-
|
| Wed 21: |
2599 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
137.52g |
|
103.09g |
|
236.73g |
|
-
|
-
|
| Tue 20: |
2784 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
136.43g |
|
115.92g |
|
279.69g |
|
-
|
-
|
| Mon 19: |
2764 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
131.69g |
|
127.88g |
|
260.02g |
|
-
|
-
|
| Sun 18: |
2569 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
151.48g |
|
79.30g |
|
208.15g |
|
-
|
-
|
| Fri 16: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
17.87g |
|
56.28g |
|
-
|
-
|
| Thu 15: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
35.10g |
|
71.37g |
|
-
|
-
|
| Wed 14: |
2379 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.63g |
|
99.83g |
|
268.27g |
|
-
|
-
|
| Tue 13: |
3717 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
163.14g |
|
132.04g |
|
429.89g |
|
-
|
-
|
| Mon 12: |
4258 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
184.37g |
|
141.07g |
|
515.21g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
13.51g |
|
49.00g |
|
-
|
-
|
| Thu 27: |
1823 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
63.71g |
|
179.62g |
|
-
|
-
|
| Mon 10: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
20.28g |
|
59.09g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
15.38g |
|
42.77g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
72.66g |
|
151.62g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
35.36g |
|
38.37g |
|
-
|
-
|
| Thu 11: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
70.97g |
|
178.42g |
|
-
|
-
|
| Wed 10: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
28.96g |
|
96.31g |
|
-
|
-
|
