| November 2022 |
| Mon 14: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
126.35g |
|
81.06g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
25.90g |
|
47.10g |
|
-
|
-
|
| Wed 5: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
86.16g |
|
175.39g |
|
-
|
-
|
| Tue 4: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
98.04g |
|
84.94g |
|
-
|
-
|
| Sat 1: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
21.34g |
|
96.92g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
33.00g |
|
43.11g |
|
-
|
-
|
| Thu 29: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
59.89g |
|
147.00g |
|
-
|
-
|
| Wed 28: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
68.07g |
|
68.00g |
|
-
|
-
|
| Tue 27: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
75.80g |
|
90.87g |
|
-
|
-
|
| Mon 26: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
52.74g |
|
138.57g |
|
-
|
-
|
| Sun 25: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
25.28g |
|
59.80g |
|
-
|
-
|
| Sat 24: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
22.15g |
|
63.23g |
|
-
|
-
|
| Fri 23: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
83.63g |
|
157.89g |
|
-
|
-
|
| Thu 22: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
88.43g |
|
144.95g |
|
-
|
-
|
| Wed 21: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
75.97g |
|
134.85g |
|
-
|
-
|
| Tue 20: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
84.72g |
|
166.38g |
|
-
|
-
|
| Mon 19: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
67.36g |
|
107.79g |
|
-
|
-
|
| Fri 16: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
96.15g |
|
172.74g |
|
-
|
-
|
