| September 2024 |
| Sat 14: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
48.11g |
|
88.22g |
|
-
|
-
|
| Fri 13: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
37.36g |
|
123.60g |
|
-
|
-
|
| Thu 12: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
13.76g |
|
44.19g |
|
-
|
-
|
| Mon 2: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
26.96g |
|
107.73g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
3.54g |
|
37.24g |
|
-
|
-
|
| Tue 27: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
49.41g |
|
147.49g |
|
-
|
-
|
| Fri 23: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
33.65g |
|
80.66g |
|
-
|
-
|
| Thu 22: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
32.30g |
|
140.53g |
|
-
|
-
|
| Wed 21: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
24.30g |
|
151.20g |
|
-
|
-
|
| Tue 20: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
22.31g |
|
151.47g |
|
-
|
-
|
| Mon 19: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
48.86g |
|
130.14g |
|
-
|
-
|
| Sun 18: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
35.00g |
|
73.02g |
|
-
|
-
|
| Thu 15: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
14.09g |
|
-
|
-
|
| Wed 14: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
41.89g |
|
98.03g |
|
-
|
-
|
| Tue 13: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
49.67g |
|
151.78g |
|
-
|
-
|
| Mon 12: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
34.33g |
|
123.71g |
|
-
|
-
|
| Sun 11: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
34.07g |
|
202.26g |
|
-
|
-
|
| Sat 10: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
57.61g |
|
158.48g |
|
-
|
-
|
| Fri 9: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
42.37g |
|
199.57g |
|
1748*
|
 430
|
