| July 2024 |
| Tue 9: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
57.53g |
|
99.25g |
|
-
|
-
|
| Mon 8: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
45.17g |
|
118.13g |
|
-
|
-
|
| Sun 7: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
41.69g |
|
77.41g |
|
-
|
-
|
| Sat 6: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
43.86g |
|
97.40g |
|
-
|
-
|
| Fri 5: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
43.11g |
|
134.38g |
|
-
|
-
|
| Thu 4: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
43.11g |
|
121.66g |
|
-
|
-
|
| Wed 3: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
45.02g |
|
132.83g |
|
-
|
-
|
| Tue 2: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
65.10g |
|
122.72g |
|
-
|
-
|
| Mon 1: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
39.30g |
|
119.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
44.59g |
|
74.90g |
|
-
|
-
|
| Sat 29: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
48.67g |
|
101.23g |
|
-
|
-
|
| Fri 28: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
54.15g |
|
136.61g |
|
-
|
-
|
| Thu 27: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
37.51g |
|
64.93g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
15.81g |
|
57.32g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
18.76g |
|
80.85g |
|
-
|
-
|
| Sun 20: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
78.40g |
|
32.73g |
|
-
|
-
|
| Fri 18: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.83g |
|
15.69g |
|
-
|
-
|
| Thu 17: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.83g |
|
15.69g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
19.13g |
|
66.24g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
9.15g |
|
7.35g |
|
-
|
-
|
