MoniqueORo's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 695 Cals (Fat: 10.77g, Protein: 42.32g, Carbs: 110.48g)
Monthly Total: Exercise: 0 Cals   Food: 15282 Cals (Fat: 236.93g, Protein: 931.02g, Carbs: 2430.54g)

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Daily Average Calorie Info

58%
of RDI*
(695 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
*Based on an RDI of 1200 calories (24 Feb 22)
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