| August 2023 |
| Mon 21: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
33.18g |
|
51.84g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
2302 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
135.07g |
|
356.53g |
|
-
|
-
|
| Sat 11: |
2204 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
102.83g |
|
337.28g |
|
-
|
-
|
| Fri 10: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
82.63g |
|
173.81g |
|
-
|
-
|
| Thu 9: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
21.85g |
|
147.06g |
|
-
|
-
|
| Wed 8: |
1981 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
62.33g |
|
250.53g |
|
-
|
-
|
| Tue 7: |
2943 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
145.92g |
|
86.80g |
|
321.68g |
|
-
|
-
|
| Mon 6: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
44.48g |
|
80.06g |
|
1590*
|
 463
|
| May 2022 |
| Wed 25: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
19.42g |
|
140.16g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
2208 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
141.52g |
|
86.86g |
|
118.63g |
|
-
|
-
|
| Sun 6: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
11.84g |
|
53.22g |
|
-
|
-
|
| Thu 3: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
45.26g |
|
66.33g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
25.90g |
|
123.81g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
50.17g |
|
154.05g |
|
-
|
-
|
| Fri 30: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
29.59g |
|
58.88g |
|
-
|
-
|
| Thu 29: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
65.50g |
|
220.12g |
|
-
|
-
|
| Sat 10: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
16.86g |
|
50.76g |
|
-
|
-
|
| Thu 8: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
19.54g |
|
39.63g |
|
-
|
-
|
| Wed 7: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
42.33g |
|
56.05g |
|
1456*
|
630
|
| Thu 1: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
28.14g |
|
54.83g |
|
-
|
-
|
