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Aleks88Ivanov
Diet Calendar
Aleks88Ivanov's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sun 25:
1283 *
51%
Fat:
Prot:
Carbs:
45.51g
104.98g
109.03g
879*
404
Sat 24:
-
-
1952*
-
Fri 23:
-
-
1982*
-
Thu 22:
-
-
2242*
-
Wed 21:
-
-
2032*
-
Tue 20:
-
-
2343*
-
Mon 19:
-
-
2342*
-
Sun 18:
-
-
2007*
-
Sat 17:
-
-
2355*
-
Fri 16:
-
-
2364*
-
Thu 15:
-
-
1963*
-
Wed 14:
562 *
22%
Fat:
Prot:
Carbs:
30.96g
19.71g
49.69g
2398*
1836
Tue 13:
-
-
2354*
-
Mon 12:
1841 *
74%
Fat:
Prot:
Carbs:
71.39g
116.28g
176.16g
2134*
293
Sun 11:
1106 *
44%
Fat:
Prot:
Carbs:
49.54g
27.97g
133.46g
2036*
930
Sat 10:
-
-
1872*
-
Fri 9:
-
-
2330*
-
Thu 8:
-
-
2453*
-
Wed 7:
-
-
2315*
-
Tue 6:
-
-
2303*
-
