| September 2024 |
| Fri 6: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
100.56g |
|
106.41g |
|
-
|
-
|
| Thu 5: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
89.30g |
|
150.00g |
|
-
|
-
|
| Wed 4: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
108.18g |
|
121.61g |
|
-
|
-
|
| Tue 3: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
103.98g |
|
133.15g |
|
-
|
-
|
| Mon 2: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
107.16g |
|
83.92g |
|
-
|
-
|
| Sun 1: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
40.32g |
|
34.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
63.53g |
|
79.02g |
|
-
|
-
|
| Fri 30: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
90.86g |
|
76.05g |
|
-
|
-
|
| Thu 29: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
64.97g |
|
83.03g |
|
-
|
-
|
| Wed 28: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
122.10g |
|
156.73g |
|
-
|
-
|
| Tue 27: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
118.30g |
|
132.85g |
|
-
|
-
|
| Mon 26: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
105.87g |
|
102.24g |
|
-
|
-
|
| Sun 25: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
119.37g |
|
130.70g |
|
-
|
-
|
| Sat 24: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
88.97g |
|
94.81g |
|
-
|
-
|
| Fri 23: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
102.74g |
|
76.60g |
|
-
|
-
|
| Wed 21: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
89.37g |
|
175.55g |
|
-
|
-
|
| Tue 20: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
102.20g |
|
95.19g |
|
-
|
-
|
| Mon 19: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
113.19g |
|
88.39g |
|
-
|
-
|
| Sun 18: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
137.62g |
|
86.21g |
|
-
|
-
|
| Sat 17: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
69.98g |
|
67.80g |
|
-
|
-
|
