qweryyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 23: 1675 * 88%
Fat:
 
Prot:
 
Carbs:
61.56g
 
55.78g
 
229.80g
- -
Fri 22: 1549 * 82%
Fat:
 
Prot:
 
Carbs:
56.93g
 
47.49g
 
158.36g
- -
Thu 21: 1745 * 92%
Fat:
 
Prot:
 
Carbs:
86.57g
 
66.47g
 
175.08g
- -
Wed 20: 2352 * 124%
Fat:
 
Prot:
 
Carbs:
76.00g
 
89.92g
 
328.02g
- -
Tue 19: 795 * 42%
Fat:
 
Prot:
 
Carbs:
49.75g
 
13.87g
 
72.97g
- -
Mon 18: 1830 * 96%
Fat:
 
Prot:
 
Carbs:
68.57g
 
82.27g
 
226.61g
- -
Sat 16: 1867 * 98%
Fat:
 
Prot:
 
Carbs:
90.15g
 
62.29g
 
202.61g
- -
Fri 15: 1795 * 94%
Fat:
 
Prot:
 
Carbs:
96.40g
 
57.25g
 
167.65g
- -
Thu 14: 1302 * 69%
Fat:
 
Prot:
 
Carbs:
61.58g
 
54.56g
 
129.21g
- -
Wed 13: 1952 * 103%
Fat:
 
Prot:
 
Carbs:
76.58g
 
45.49g
 
275.40g
- -
Tue 12: 1891 * 100%
Fat:
 
Prot:
 
Carbs:
60.62g
 
56.26g
 
284.56g
- -
Mon 11: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
66.47g
 
119.31g
 
189.56g
- -
Sun 10: 957 * 50%
Fat:
 
Prot:
 
Carbs:
36.61g
 
52.63g
 
104.08g
- -
Sat 9: 1890 * 99%
Fat:
 
Prot:
 
Carbs:
71.44g
 
112.52g
 
200.98g
- -
Sun 3: 380 * 20%
Fat:
 
Prot:
 
Carbs:
7.60g
 
62.97g
 
13.42g
- -
Sat 2: 1436 * 76%
Fat:
 
Prot:
 
Carbs:
56.70g
 
49.43g
 
180.60g
- -
Fri 1: 1439 * 76%
Fat:
 
Prot:
 
Carbs:
82.81g
 
43.84g
 
133.81g
- -
February 2024
Thu 29: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
86.50g
 
50.77g
 
152.20g
- -
Wed 28: 1612 * 85%
Fat:
 
Prot:
 
Carbs:
108.00g
 
62.61g
 
154.85g
- -
Tue 27: 1445 * 76%
Fat:
 
Prot:
 
Carbs:
68.26g
 
58.29g
 
149.78g
- -
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