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zecaesperan
Diet Calendar
zecaesperan's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Wed 28:
1259 *
45%
Fat:
Prot:
Carbs:
76.50g
85.28g
54.68g
837*
422
Tue 27:
-
-
2374*
-
Mon 26:
-
-
2664*
-
Sun 25:
288 *
10%
Fat:
Prot:
Carbs:
14.91g
25.37g
11.16g
2241*
1953
Sat 24:
-
-
2465*
-
Fri 23:
-
-
2373*
-
Thu 22:
1328 *
47%
Fat:
Prot:
Carbs:
28.94g
40.08g
228.26g
2404*
1076
Wed 21:
-
-
2543*
-
Tue 20:
-
-
2406*
-
Mon 19:
-
-
2628*
-
Sun 18:
1848 *
66%
Fat:
Prot:
Carbs:
91.67g
154.93g
97.89g
2172*
324
Sat 17:
-
-
2376*
-
Fri 16:
-
-
2538*
-
Thu 15:
-
-
2488*
-
Wed 14:
-
-
2438*
-
Tue 13:
-
-
2406*
-
Mon 12:
-
-
2316*
-
Sun 11:
-
-
2421*
-
Sat 10:
-
-
2174*
-
Fri 9:
-
-
2378*
-
