@Important_Mr's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2097 Cals (Fat: 89.43g, Protein: 117.35g, Carbs: 203.22g)
Monthly Total: Exercise: 0 Cals   Food: 23069 Cals (Fat: 983.75g, Protein: 1290.85g, Carbs: 2235.43g)

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31        

Daily Average Calorie Info

116%
of RDI*
(2097 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1800 calories (11 Jun 24)
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