| August 2023 |
| Sat 12: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.84g |
|
109.71g |
|
-
|
-
|
| Thu 10: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
97.75g |
|
131.19g |
|
-
|
-
|
| Wed 9: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
58.71g |
|
71.94g |
|
-
|
-
|
| Mon 7: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
35.00g |
|
-
|
-
|
| Thu 3: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
8.98g |
|
39.97g |
|
-
|
-
|
| Wed 2: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
30.77g |
|
122.88g |
|
-
|
-
|
| Tue 1: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
51.45g |
|
105.83g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.26g |
|
35.52g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
49.30g |
|
122.74g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
35.43g |
|
56.04g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
20.64g |
|
16.25g |
|
-
|
-
|
| Sat 23: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
7.30g |
|
39.14g |
|
-
|
-
|
| Fri 22: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.22g |
|
42.86g |
|
-
|
-
|
| Thu 21: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
32.23g |
|
107.27g |
|
-
|
-
|
| Tue 19: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
44.54g |
|
99.17g |
|
-
|
-
|
| Mon 18: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
47.98g |
|
65.04g |
|
1557*
|
 982
|
| Thu 14: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
16.64g |
|
64.22g |
|
-
|
-
|
| Mon 4: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
9.23g |
|
59.04g |
|
-
|
-
|
| Sun 3: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
75.83g |
|
144.74g |
|
-
|
-
|
| Sat 2: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
61.06g |
|
156.68g |
|
-
|
-
|
