| April 2023 |
| Thu 20: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
2.97g |
|
28.08g |
|
-
|
-
|
| Wed 19: |
2419 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
117.82g |
|
237.10g |
|
-
|
-
|
| Tue 18: |
2465 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
90.89g |
|
298.45g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
853 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
75.09g |
|
78.69g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
612 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
12.50g |
|
47.50g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1933 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
78.62g |
|
152.88g |
|
-
|
-
|
| Sat 30: |
1322 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
86.19g |
|
91.92g |
|
-
|
-
|
| Fri 29: |
2040 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
98.50g |
|
262.65g |
|
2197*
|
 157
|
| Sun 17: |
1521 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
26.98g |
|
202.78g |
|
-
|
-
|
| Mon 11: |
1660 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
61.66g |
|
170.80g |
|
-
|
-
|
| Sun 10: |
1471 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
73.58g |
|
168.10g |
|
-
|
-
|
| Sat 9: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
7.75g |
|
78.67g |
|
-
|
-
|
| Thu 7: |
1305 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
42.44g |
|
124.31g |
|
-
|
-
|
| Wed 6: |
1779 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
58.00g |
|
109.71g |
|
-
|
-
|
| Tue 5: |
1400 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
106.19g |
|
83.92g |
|
1657*
|
257
|
| Mon 4: |
2850 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
183.49g |
|
127.95g |
|
171.39g |
|
1864*
|
 986
|
| Sun 3: |
1339 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
78.44g |
|
156.17g |
|
-
|
-
|
| Fri 1: |
903 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
71.96g |
|
75.60g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1323 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
49.50g |
|
138.55g |
|
-
|
-
|
| Wed 29: |
1175 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
63.46g |
|
65.88g |
|
-
|
-
|
