Biaa2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 3: 608 * 43%
Fat:
 
Prot:
 
Carbs:
20.51g
 
38.07g
 
67.21g
- -
April 2021
Mon 26: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
46.61g
 
72.56g
 
179.47g
- -
Sat 24: 120 * 9%
Fat:
 
Prot:
 
Carbs:
7.98g
 
1.49g
 
10.72g
- -
Fri 23: 994 * 71%
Fat:
 
Prot:
 
Carbs:
41.39g
 
25.68g
 
130.18g
- -
Thu 22: 521 * 37%
Fat:
 
Prot:
 
Carbs:
20.95g
 
22.43g
 
60.75g
- -
Wed 21: 952 * 68%
Fat:
 
Prot:
 
Carbs:
43.80g
 
34.58g
 
104.46g
- -
Tue 20: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
44.23g
 
34.81g
 
123.06g
- -
Mon 19: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
46.21g
 
52.44g
 
168.66g
- -
Sun 18: 614 * 44%
Fat:
 
Prot:
 
Carbs:
14.19g
 
39.74g
 
80.79g
- -
Sat 17: 890 * 64%
Fat:
 
Prot:
 
Carbs:
51.43g
 
27.41g
 
77.98g
- -
Fri 16: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
67.04g
 
47.52g
 
136.36g
1935*  607
Thu 15: 1106 * 79%
Fat:
 
Prot:
 
Carbs:
38.38g
 
64.91g
 
123.01g
- -
Wed 14: 1365 * 98%
Fat:
 
Prot:
 
Carbs:
32.23g
 
76.63g
 
195.88g
- -
Tue 13: 1164 * 83%
Fat:
 
Prot:
 
Carbs:
56.10g
 
31.53g
 
135.84g
- -
Mon 12: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
58.24g
 
57.78g
 
142.39g
- -
Sun 11: 902 * 64%
Fat:
 
Prot:
 
Carbs:
31.69g
 
37.76g
 
114.75g
- -
Sat 10: 861 * 62%
Fat:
 
Prot:
 
Carbs:
39.20g
 
46.69g
 
78.48g
- -
Fri 9: 1047 * 75%
Fat:
 
Prot:
 
Carbs:
40.27g
 
33.92g
 
137.48g
- -
Thu 8: 1149 * 82%
Fat:
 
Prot:
 
Carbs:
43.27g
 
31.14g
 
157.46g
- -
Wed 7: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
42.45g
 
62.10g
 
157.42g
- -
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