| September 2024 |
| Fri 6: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
46.00g |
|
8.00g |
|
-
|
-
|
| Thu 5: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
151.06g |
|
167.99g |
|
-
|
-
|
| Wed 4: |
1662 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
170.46g |
|
186.57g |
|
-
|
-
|
| Tue 3: |
1990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
177.52g |
|
156.49g |
|
-
|
-
|
| Mon 2: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
125.87g |
|
126.34g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
58.40g |
|
18.50g |
|
-
|
-
|
| Thu 29: |
1825 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
177.06g |
|
175.62g |
|
-
|
-
|
| Wed 28: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
178.07g |
|
49.92g |
|
-
|
-
|
| Tue 27: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
127.52g |
|
59.28g |
|
-
|
-
|
| Mon 26: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
169.98g |
|
66.22g |
|
-
|
-
|
| Thu 22: |
1826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
115.20g |
|
246.92g |
|
-
|
-
|
| Wed 21: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
147.58g |
|
115.95g |
|
-
|
-
|
| Tue 20: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
152.44g |
|
170.23g |
|
-
|
-
|
| Mon 19: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
191.71g |
|
192.71g |
|
-
|
-
|
| Sun 18: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
156.60g |
|
100.52g |
|
-
|
-
|
| Sat 17: |
882 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
82.57g |
|
84.02g |
|
-
|
-
|
| Fri 16: |
2778 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
179.05g |
|
115.59g |
|
-
|
-
|
| Thu 15: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
187.76g |
|
200.38g |
|
-
|
-
|
| Wed 14: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
184.17g |
|
125.50g |
|
-
|
-
|
| Tue 13: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
166.39g |
|
127.09g |
|
-
|
-
|
