| March 2024 |
| Fri 1: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
60.87g |
|
99.70g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1980 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
80.12g |
|
217.57g |
|
-
|
-
|
| Thu 22: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
3.62g |
|
43.79g |
|
-
|
-
|
| Tue 6: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
31.35g |
|
114.32g |
|
-
|
-
|
| Mon 5: |
2333 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
83.87g |
|
271.03g |
|
2447*
|
 114
|
| October 2022 |
| Wed 26: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
63.37g |
|
109.51g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
1.22g |
|
37.49g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
6.51g |
|
65.44g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
35.31g |
|
73.14g |
|
-
|
-
|
| Wed 20: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
4.46g |
|
51.66g |
|
-
|
-
|
| Thu 14: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
5.82g |
|
40.82g |
|
2998*
|
2764
|
| Mon 11: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
25.93g |
|
134.99g |
|
-
|
-
|
| Sun 10: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
85.81g |
|
140.31g |
|
-
|
-
|
| Sat 9: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
54.54g |
|
214.98g |
|
-
|
-
|
| Fri 8: |
1868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
70.13g |
|
226.09g |
|
2680*
|
812
|
| December 2021 |
| Tue 7: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
20.87g |
|
158.65g |
|
-
|
-
|
| Mon 6: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
62.26g |
|
172.99g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
52.57g |
|
86.26g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
46.15g |
|
225.65g |
|
-
|
-
|
| Tue 19: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
17.60g |
|
35.32g |
|
-
|
-
|
