| February 2024 |
| Wed 21: |
1060 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
14.51g |
|
171.23g |
|
-
|
-
|
| Wed 14: |
1351 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
42.36g |
|
256.75g |
|
-
|
-
|
| Thu 1: |
204 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
3.09g |
|
51.68g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
481 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
29.61g |
|
21.93g |
|
-
|
-
|
| Wed 17: |
554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
25.05g |
|
94.06g |
|
-
|
-
|
| Fri 12: |
348 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
12.69g |
|
62.70g |
|
-
|
-
|
| Thu 11: |
1788 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
48.88g |
|
181.46g |
|
-
|
-
|
| Mon 8: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
11.54g |
|
27.17g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
45.15g |
|
61.92g |
|
-
|
-
|
| Wed 13: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
4.20g |
|
24.20g |
|
-
|
-
|
| Tue 12: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| Fri 8: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.19g |
|
39.66g |
|
-
|
-
|
| Thu 7: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
21.05g |
|
87.17g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.33g |
|
15.17g |
|
-
|
-
|
| Thu 12: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
6.48g |
|
35.64g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
24.07g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
58.71g |
|
35.28g |
|
-
|
-
|
| Sun 6: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
31.05g |
|
89.65g |
|
-
|
-
|
| Wed 2: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
2.99g |
|
13.28g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
22.80g |
|
20.19g |
|
-
|
-
|
