| January 2022 |
| Wed 19: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
45.19g |
|
53.86g |
|
-
|
-
|
| Tue 18: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
26.77g |
|
59.49g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
21.48g |
|
131.61g |
|
-
|
-
|
| Sat 26: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
37.77g |
|
108.08g |
|
-
|
-
|
| Thu 24: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
55.20g |
|
75.96g |
|
-
|
-
|
| Wed 23: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
68.85g |
|
196.26g |
|
-
|
-
|
| Wed 16: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
64.71g |
|
130.30g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
3.44g |
|
70.13g |
|
-
|
-
|
| Wed 19: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
66.12g |
|
124.24g |
|
-
|
-
|
| Mon 17: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
59.49g |
|
185.22g |
|
-
|
-
|
| Fri 14: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
30.42g |
|
97.16g |
|
-
|
-
|
| Wed 12: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
88.21g |
|
91.02g |
|
-
|
-
|
| Sat 8: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
28.55g |
|
92.76g |
|
-
|
-
|
| Thu 6: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
85.77g |
|
94.73g |
|
-
|
-
|
| Wed 5: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
78.48g |
|
91.28g |
|
1961*
|
 520
|
| Tue 4: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
61.13g |
|
140.14g |
|
-
|
-
|
| Sun 2: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
59.19g |
|
169.73g |
|
-
|
-
|
| Sat 1: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
36.88g |
|
37.20g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
24.51g |
|
121.17g |
|
-
|
-
|
| Tue 27: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
39.20g |
|
212.75g |
|
-
|
-
|
