| March 2023 |
| Sun 26: |
1134 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
34.48g |
|
121.26g |
|
-
|
-
|
| Sun 12: |
493 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
23.92g |
|
34.57g |
|
-
|
-
|
| Fri 10: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.83g |
|
37.97g |
|
-
|
-
|
| Tue 7: |
1071 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
34.31g |
|
130.15g |
|
-
|
-
|
| Mon 6: |
2417 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
91.69g |
|
290.76g |
|
-
|
-
|
| Sun 5: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
26.32g |
|
56.55g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
2934 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
85.98g |
|
577.78g |
|
-
|
-
|
| Sat 7: |
1656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
65.53g |
|
185.99g |
|
-
|
-
|
| Sun 1: |
1564 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
60.60g |
|
170.40g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
2728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
161.34g |
|
311.63g |
|
-
|
-
|
| Tue 27: |
1945 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
44.00g |
|
324.50g |
|
-
|
-
|
| Mon 26: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
8.71g |
|
56.77g |
|
-
|
-
|
| Sun 25: |
2883 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
77.29g |
|
350.90g |
|
-
|
-
|
| Sat 24: |
2176 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
119.21g |
|
79.17g |
|
192.22g |
|
-
|
-
|
| Fri 23: |
2603 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
70.79g |
|
427.74g |
|
-
|
-
|
| Thu 22: |
3063 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
74.96g |
|
450.06g |
|
-
|
-
|
| Wed 21: |
1587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
71.59g |
|
199.47g |
|
-
|
-
|
| Tue 20: |
2269 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
62.56g |
|
339.71g |
|
-
|
-
|
| Mon 19: |
3051 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
175.87g |
|
358.62g |
|
-
|
-
|
| Sun 18: |
3036 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
187.99g |
|
350.47g |
|
-
|
-
|
