| February 2024 |
| Thu 22: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
33.21g |
|
76.11g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.46g |
|
18.35g |
|
-
|
-
|
| Fri 6: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
36.32g |
|
61.67g |
|
-
|
-
|
| Wed 4: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.84g |
|
13.01g |
|
-
|
-
|
| Tue 3: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
19.91g |
|
84.89g |
|
-
|
-
|
| Sun 1: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
8.22g |
|
56.96g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
32.58g |
|
146.51g |
|
-
|
-
|
| Wed 27: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
31.48g |
|
140.94g |
|
-
|
-
|
| Tue 26: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
49.75g |
|
102.01g |
|
-
|
-
|
| Mon 25: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
44.67g |
|
174.21g |
|
-
|
-
|
| Sun 24: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
23.00g |
|
77.70g |
|
-
|
-
|
| Fri 22: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
14.07g |
|
19.79g |
|
-
|
-
|
| Thu 21: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
32.87g |
|
23.74g |
|
-
|
-
|
| Tue 19: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
59.88g |
|
65.53g |
|
-
|
-
|
| Sun 17: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
7.40g |
|
-
|
-
|
| Sat 16: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
29.00g |
|
-
|
-
|
| Thu 14: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
87.88g |
|
138.09g |
|
-
|
-
|
| Tue 12: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
43.12g |
|
74.09g |
|
-
|
-
|
| Sun 10: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.46g |
|
18.35g |
|
-
|
-
|
| Sat 9: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
48.60g |
|
101.61g |
|
-
|
-
|
