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lalaarruda
Diet Calendar
lalaarruda's Diet Calendar - Overview
lalaarruda's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2022
Mon 3:
404 *
22%
Fat:
Prot:
Carbs:
14.46g
20.83g
42.91g
941*
537
Sun 2:
-
-
1838*
-
Sat 1:
-
-
1812*
-
December 2021
Fri 31:
-
-
1874*
-
Thu 30:
-
-
2041*
-
Wed 29:
-
-
1804*
-
Tue 28:
-
-
1891*
-
Mon 27:
-
-
2035*
-
Sun 26:
-
-
1868*
-
Sat 25:
-
-
1823*
-
Fri 24:
-
-
1793*
-
Thu 23:
-
-
1831*
-
Wed 22:
-
-
1899*
-
Tue 21:
-
-
1898*
-
Mon 20:
-
-
1898*
-
Sun 19:
-
-
1957*
-
Sat 18:
-
-
2041*
-
Fri 17:
-
-
1817*
-
Thu 16:
-
-
1901*
-
Wed 15:
-
-
1952*
-
