| March 2024 |
| Wed 6: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
12.49g |
|
54.15g |
|
-
|
-
|
| Tue 5: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
15.00g |
|
62.86g |
|
-
|
-
|
| Mon 4: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
22.17g |
|
90.83g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
34.83g |
|
146.38g |
|
-
|
-
|
| Mon 26: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
50.64g |
|
92.14g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
5.83g |
|
20.70g |
|
-
|
-
|
| Sat 10: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
66.86g |
|
180.70g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
14.52g |
|
47.49g |
|
-
|
-
|
| Sat 5: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
30.53g |
|
128.77g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
19.63g |
|
20.77g |
|
-
|
-
|
| Sat 15: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
16.17g |
|
28.46g |
|
-
|
-
|
| Fri 14: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
42.92g |
|
90.52g |
|
-
|
-
|
| Tue 11: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
53.29g |
|
114.31g |
|
-
|
-
|
| Mon 10: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
33.34g |
|
122.46g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
26.11g |
|
91.07g |
|
-
|
-
|
| Fri 9: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
54.63g |
|
63.99g |
|
-
|
-
|
| Thu 8: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
33.10g |
|
96.64g |
|
-
|
-
|
| Wed 7: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
47.17g |
|
105.44g |
|
1462*
|
 428
|
