| March 2024 |
| Thu 7: |
1460 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
53.76g |
|
180.63g |
|
-
|
-
|
| Sat 2: |
480 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
28.85g |
|
34.46g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
887 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
26.87g |
|
48.68g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1271 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
60.77g |
|
127.80g |
|
-
|
-
|
| Sun 4: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
26.76g |
|
60.70g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1139 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
65.22g |
|
80.11g |
|
-
|
-
|
| Mon 21: |
1449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
79.13g |
|
144.72g |
|
-
|
-
|
| Sun 20: |
1294 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
47.81g |
|
163.42g |
|
-
|
-
|
| Sat 19: |
1204 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
46.19g |
|
136.06g |
|
-
|
-
|
| Wed 16: |
1309 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
53.85g |
|
159.12g |
|
-
|
-
|
| Mon 14: |
1212 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
69.78g |
|
122.90g |
|
-
|
-
|
| Sun 13: |
1433 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
47.86g |
|
152.73g |
|
-
|
-
|
| Sat 12: |
1544 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
66.84g |
|
121.39g |
|
-
|
-
|
| Wed 9: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
73.54g |
|
129.21g |
|
-
|
-
|
| Mon 7: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
73.98g |
|
123.92g |
|
-
|
-
|
| Sun 6: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
71.03g |
|
186.61g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
64.42g |
|
138.69g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
53.26g |
|
200.92g |
|
-
|
-
|
| Tue 8: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
54.15g |
|
100.61g |
|
-
|
-
|
| Tue 1: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
41.24g |
|
142.79g |
|
-
|
-
|
