| January 2023 |
| Sun 29: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
11.78g |
|
54.84g |
|
-
|
-
|
| Sat 28: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
67.85g |
|
124.33g |
|
-
|
-
|
| Fri 27: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
64.52g |
|
75.12g |
|
-
|
-
|
| Thu 26: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
76.87g |
|
85.14g |
|
-
|
-
|
| Wed 25: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
87.09g |
|
110.01g |
|
-
|
-
|
| Tue 24: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
53.57g |
|
115.30g |
|
-
|
-
|
| Mon 23: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
62.00g |
|
166.24g |
|
-
|
-
|
| Fri 20: |
2193 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
90.78g |
|
214.36g |
|
-
|
-
|
| Thu 19: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
78.67g |
|
129.14g |
|
-
|
-
|
| Wed 18: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
81.79g |
|
130.03g |
|
-
|
-
|
| Tue 17: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
54.93g |
|
158.31g |
|
-
|
-
|
| Mon 16: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
46.96g |
|
105.04g |
|
-
|
-
|
| Fri 13: |
425 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
11.66g |
|
41.82g |
|
-
|
-
|
| Mon 9: |
370 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.57g |
|
77.90g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
990 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
32.77g |
|
135.10g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1063 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
50.23g |
|
93.22g |
|
-
|
-
|
| Tue 9: |
449 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
33.64g |
|
58.79g |
|
-
|
-
|
| Mon 8: |
347 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
30.80g |
|
38.88g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
231 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
3.50g |
|
53.23g |
|
-
|
-
|
| Thu 21: |
1848 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
152.05g |
|
178.66g |
|
-
|
-
|
