| February 2023 |
| Sat 25: |
-
|
-
|
|
1472*
|
-
|
| February 2022 |
| Mon 28: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.16g |
|
8.10g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
4.25g |
|
29.30g |
|
-
|
-
|
| Wed 1: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
7.05g |
|
0.22g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
45.16g |
|
79.03g |
|
-
|
-
|
| Wed 3: |
2089 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
30.66g |
|
409.09g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
34.43g |
|
84.18g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
39.16g |
|
247.52g |
|
-
|
-
|
| Wed 11: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
14.33g |
|
195.72g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
64.64g |
|
135.77g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
43.02g |
|
178.78g |
|
-
|
-
|
| Fri 25: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
12.77g |
|
166.82g |
|
-
|
-
|
| Sun 13: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
1.00g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
20.20g |
|
105.08g |
|
-
|
-
|
| Wed 7: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
10.37g |
|
35.26g |
|
-
|
-
|
| Tue 6: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
31.87g |
|
151.29g |
|
-
|
-
|
