| October 2022 |
| Mon 24: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
62.48g |
|
120.80g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
29.58g |
|
45.52g |
|
-
|
-
|
| Thu 3: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
51.50g |
|
103.96g |
|
-
|
-
|
| Wed 2: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
41.44g |
|
47.14g |
|
-
|
-
|
| Tue 1: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
135.63g |
|
72.37g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
57.11g |
|
42.49g |
|
-
|
-
|
| Tue 11: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
65.55g |
|
10.35g |
|
-
|
-
|
| Mon 10: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
117.39g |
|
33.30g |
|
-
|
-
|
| Sun 9: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
77.23g |
|
26.52g |
|
-
|
-
|
| Fri 7: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
83.29g |
|
72.47g |
|
-
|
-
|
| Thu 6: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
35.94g |
|
15.47g |
|
-
|
-
|
| Wed 5: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
27.01g |
|
86.78g |
|
-
|
-
|
| Tue 4: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
65.83g |
|
67.65g |
|
-
|
-
|
| Mon 3: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
100.38g |
|
57.19g |
|
-
|
-
|
| Sat 1: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
69.84g |
|
103.60g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
97.51g |
|
28.43g |
|
-
|
-
|
| Thu 29: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
112.73g |
|
51.95g |
|
-
|
-
|
| Wed 28: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
93.71g |
|
40.96g |
|
-
|
-
|
| Tue 27: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
70.85g |
|
79.62g |
|
-
|
-
|
| Mon 26: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
74.75g |
|
55.12g |
|
-
|
-
|
