| February 2024 |
| Fri 9: |
260 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
7.54g |
|
46.50g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
15.16g |
|
45.54g |
|
-
|
-
|
| Wed 15: |
629 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
26.61g |
|
93.12g |
|
-
|
-
|
| Mon 13: |
984 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
49.35g |
|
131.82g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
906 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
5.98g |
|
119.99g |
|
-
|
-
|
| Sat 8: |
452 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
12.28g |
|
89.92g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
631 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
2.93g |
|
157.75g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
4.16g |
|
9.21g |
|
-
|
-
|
| Mon 24: |
1290 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
105.92g |
|
72.88g |
|
1446*
|
 156
|
| Sun 23: |
1025 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
63.16g |
|
98.05g |
|
-
|
-
|
| Sat 22: |
1400 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
52.93g |
|
163.42g |
|
-
|
-
|
| Thu 20: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
24.65g |
|
47.43g |
|
-
|
-
|
| Wed 19: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
80.81g |
|
93.94g |
|
-
|
-
|
| Mon 17: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
24.45g |
|
94.89g |
|
-
|
-
|
| Sun 16: |
1188 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
42.64g |
|
203.63g |
|
-
|
-
|
| Sat 15: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
48.17g |
|
188.18g |
|
-
|
-
|
| Fri 14: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
68.88g |
|
116.02g |
|
-
|
-
|
| Thu 13: |
985 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
40.76g |
|
162.18g |
|
-
|
-
|
| Wed 12: |
1044 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
71.07g |
|
107.98g |
|
-
|
-
|
| Tue 11: |
1097 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
44.65g |
|
147.84g |
|
-
|
-
|
