| July 2024 |
| Sat 27: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
178.99g |
|
174.55g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1606 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
85.42g |
|
85.45g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
480 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
43.02g |
|
18.64g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
117.53g |
|
16.87g |
|
-
|
-
|
| Wed 1: |
578 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
46.52g |
|
37.29g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
135.01g |
|
23.23g |
|
-
|
-
|
| Tue 23: |
1744 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
232.57g |
|
78.27g |
|
-
|
-
|
| Mon 22: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
176.41g |
|
59.18g |
|
-
|
-
|
| Sun 21: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
46.22g |
|
29.76g |
|
-
|
-
|
| Fri 19: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
220.96g |
|
50.06g |
|
-
|
-
|
| Thu 18: |
1838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
268.23g |
|
85.15g |
|
-
|
-
|
| Wed 17: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
195.50g |
|
16.26g |
|
-
|
-
|
| Tue 16: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
285.95g |
|
76.36g |
|
-
|
-
|
| Mon 15: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
235.74g |
|
30.16g |
|
-
|
-
|
| Sun 14: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
95.00g |
|
15.60g |
|
-
|
-
|
| Sat 13: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
234.22g |
|
108.68g |
|
2253*
|
 567
|
| Fri 12: |
1926 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
198.47g |
|
209.52g |
|
-
|
-
|
| Thu 11: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
267.19g |
|
71.39g |
|
-
|
-
|
| Wed 10: |
1906 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
217.62g |
|
144.12g |
|
2597*
|
691
|
| Tue 9: |
1911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
276.64g |
|
107.09g |
|
-
|
-
|
