| August 2022 |
| Thu 25: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
5.33g |
|
1.13g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
118 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
3.07g |
|
24.58g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
66.12g |
|
185.79g |
|
501*
|
 1357
|
| Tue 29: |
2339 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
63.11g |
|
205.74g |
|
-
|
-
|
| Mon 28: |
2058 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
54.65g |
|
196.79g |
|
-
|
-
|
| Sun 27: |
2486 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
87.53g |
|
196.54g |
|
2473*
|
13
|
| Sat 26: |
926 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
51.14g |
|
114.42g |
|
550*
|
376
|
| Fri 25: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
75.24g |
|
210.64g |
|
-
|
-
|
| Thu 24: |
2272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
80.86g |
|
213.57g |
|
2485*
|
 213
|
| Wed 23: |
1713 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
69.17g |
|
162.96g |
|
1665*
|
48
|
| Tue 22: |
2522 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
57.79g |
|
265.86g |
|
250*
|
2272
|
| Mon 21: |
2051 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
67.23g |
|
360.51g |
|
249*
|
1802
|
| Sun 20: |
2315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
72.62g |
|
265.41g |
|
1700*
|
615
|
| Sat 19: |
2315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
94.10g |
|
241.08g |
|
1048*
|
1267
|
| Fri 18: |
1976 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
101.09g |
|
185.84g |
|
-
|
-
|
| Thu 17: |
2094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
47.44g |
|
208.39g |
|
749*
|
1345
|
| Wed 16: |
2170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
98.19g |
|
206.42g |
|
800*
|
1370
|
| Tue 15: |
1891 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
61.60g |
|
179.14g |
|
501*
|
1390
|
| Mon 14: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
62.58g |
|
167.63g |
|
-
|
-
|
| Sun 13: |
2444 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
64.61g |
|
252.51g |
|
800*
|
1644
|
