| April 2023 |
| Wed 19: |
3361 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
161.50g |
|
171.73g |
|
301.02g |
|
-
|
-
|
| Tue 18: |
2059 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
120.96g |
|
146.90g |
|
2564*
|
 505
|
| Mon 17: |
2250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
137.83g |
|
120.37g |
|
129.63g |
|
-
|
-
|
| Sun 16: |
2817 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
111.31g |
|
212.61g |
|
242.72g |
|
-
|
-
|
| Sat 15: |
2730 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.33g |
|
164.36g |
|
297.83g |
|
-
|
-
|
| Fri 14: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
166.68g |
|
129.53g |
|
2596*
|
343
|
| February 2023 |
| Thu 2: |
1867 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
101.88g |
|
153.30g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
2045 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
182.32g |
|
137.01g |
|
-
|
-
|
| Sun 25: |
2783 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
224.88g |
|
218.43g |
|
-
|
-
|
| Sat 24: |
2115 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
175.76g |
|
221.47g |
|
-
|
-
|
| Fri 23: |
2970 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
102.83g |
|
223.35g |
|
292.96g |
|
-
|
-
|
| Thu 22: |
2671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
204.28g |
|
239.38g |
|
2483*
|
 188
|
| Wed 21: |
3034 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
175.45g |
|
367.21g |
|
-
|
-
|
| Tue 20: |
3597 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
154.01g |
|
322.46g |
|
226.14g |
|
-
|
-
|
| Mon 19: |
2919 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
127.17g |
|
148.40g |
|
289.47g |
|
-
|
-
|
| Sun 18: |
2540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
288.26g |
|
186.22g |
|
-
|
-
|
| Sat 17: |
2495 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
175.72g |
|
206.99g |
|
-
|
-
|
| Fri 16: |
2822 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
184.20g |
|
274.25g |
|
2202*
|
620
|
| Thu 15: |
3020 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
143.82g |
|
184.84g |
|
244.79g |
|
-
|
-
|
| Wed 14: |
2601 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.03g |
|
211.76g |
|
191.55g |
|
2202*
|
399
|
