| July 2024 |
| Fri 19: |
674 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
18.14g |
|
38.32g |
|
-
|
-
|
| Wed 17: |
693 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
18.46g |
|
43.05g |
|
-
|
-
|
| Tue 16: |
573 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
16.99g |
|
36.74g |
|
-
|
-
|
| Mon 15: |
590 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
17.07g |
|
41.21g |
|
-
|
-
|
| Sun 14: |
729 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
19.40g |
|
68.51g |
|
-
|
-
|
| Sat 13: |
539 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
15.73g |
|
30.35g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
535 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
24.47g |
|
13.93g |
|
-
|
-
|
| Tue 5: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
1.13g |
|
1.42g |
|
-
|
-
|
| Mon 4: |
761 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
29.25g |
|
6.69g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
616 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
20.51g |
|
9.99g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1527 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
127.40g |
|
72.84g |
|
26.36g |
|
-
|
-
|
| Fri 1: |
586 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
32.82g |
|
6.67g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1523 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.82g |
|
72.24g |
|
36.34g |
|
-
|
-
|
| Mon 27: |
1586 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
119.69g |
|
30.65g |
|
-
|
-
|
| Sun 26: |
1481 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.76g |
|
75.70g |
|
37.27g |
|
-
|
-
|
| Sat 25: |
1769 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
147.00g |
|
76.85g |
|
39.61g |
|
-
|
-
|
| Tue 21: |
1724 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
143.69g |
|
72.73g |
|
38.70g |
|
-
|
-
|
| Mon 20: |
1652 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
142.70g |
|
71.36g |
|
24.41g |
|
-
|
-
|
| Sun 19: |
648 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
18.34g |
|
9.55g |
|
-
|
-
|
| Sat 18: |
1707 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
139.34g |
|
72.81g |
|
41.76g |
|
-
|
-
|
