| February 2023 |
| Thu 2: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
29.25g |
|
20.98g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
115.86g |
|
92.59g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
56.13g |
|
80.32g |
|
-
|
-
|
| Fri 3: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
24.00g |
|
27.19g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
42.52g |
|
68.76g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
22.39g |
|
220.24g |
|
-
|
-
|
| Tue 29: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
64.26g |
|
107.07g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.30g |
|
41.00g |
|
-
|
-
|
| Fri 16: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
79.93g |
|
97.80g |
|
-
|
-
|
| Thu 15: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
49.47g |
|
62.29g |
|
-
|
-
|
| Wed 14: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
64.48g |
|
139.35g |
|
-
|
-
|
| Tue 13: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
93.66g |
|
118.91g |
|
-
|
-
|
| Mon 12: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
104.80g |
|
146.10g |
|
-
|
-
|
| Fri 9: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
51.61g |
|
56.62g |
|
-
|
-
|
| Thu 8: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
101.05g |
|
81.15g |
|
2056*
|
 821
|
| Wed 7: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
22.60g |
|
30.83g |
|
-
|
-
|
| Tue 6: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
73.01g |
|
98.10g |
|
2105*
|
958
|
| Mon 5: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
79.16g |
|
145.67g |
|
2292*
|
648
|
