| December 2022 |
| Mon 26: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
30.04g |
|
65.63g |
|
2046*
|
 1517
|
| November 2022 |
| Mon 7: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
64.31g |
|
97.13g |
|
1927*
|
1051
|
| October 2022 |
| Fri 21: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
3.70g |
|
-
|
-
|
| Thu 20: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
65.93g |
|
120.71g |
|
1974*
|
904
|
| Mon 10: |
-
|
-
|
|
1825*
|
-
|
| August 2022 |
| Fri 19: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
46.86g |
|
86.95g |
|
1776*
|
1088
|
| Thu 18: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
62.20g |
|
114.90g |
|
2199*
|
1150
|
| Wed 17: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
60.78g |
|
115.29g |
|
1944*
|
1010
|
| Mon 15: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
4.61g |
|
20.65g |
|
-
|
-
|
| Thu 11: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
47.81g |
|
40.29g |
|
1772*
|
1264
|
| Tue 9: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
43.35g |
|
69.41g |
|
1762*
|
1100
|
| Mon 8: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
40.35g |
|
115.50g |
|
1714*
|
833
|
| Sun 7: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
52.16g |
|
143.45g |
|
1755*
|
657
|
| Sat 6: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
56.29g |
|
205.29g |
|
1694*
|
200
|
| July 2022 |
| Thu 28: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
23.15g |
|
15.77g |
|
-
|
-
|
| Wed 27: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
21.96g |
|
48.74g |
|
-
|
-
|
| Mon 25: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
26.62g |
|
50.86g |
|
-
|
-
|
| Mon 18: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
59.16g |
|
74.07g |
|
2021*
|
1192
|
| Thu 14: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
30.30g |
|
52.75g |
|
-
|
-
|
| Wed 13: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
62.75g |
|
100.76g |
|
2005*
|
1067
|
| Tue 12: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
77.04g |
|
97.39g |
|
2126*
|
1201
|
