| September 2024 |
| Wed 11: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
107.58g |
|
112.09g |
|
1748*
|
 397
|
| Tue 10: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
98.12g |
|
90.15g |
|
-
|
-
|
| Mon 9: |
2147 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
124.28g |
|
159.80g |
|
1937*
|
 210
|
| Sat 7: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
135.65g |
|
94.75g |
|
1784*
|
260
|
| Fri 6: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
139.25g |
|
141.21g |
|
1937*
|
135
|
| Thu 5: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
99.36g |
|
185.67g |
|
1784*
|
339
|
| Wed 4: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
141.45g |
|
147.75g |
|
1784*
|
132
|
| Tue 3: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
105.87g |
|
81.67g |
|
-
|
-
|
| Mon 2: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
83.52g |
|
122.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
41.94g |
|
136.34g |
|
-
|
-
|
| Thu 25: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
112.10g |
|
75.83g |
|
2151*
|
981
|
| Wed 24: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
108.85g |
|
100.33g |
|
1784*
|
86
|
| Tue 23: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
119.51g |
|
119.15g |
|
-
|
-
|
| Mon 22: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
79.82g |
|
119.92g |
|
1937*
|
784
|
| Fri 19: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
120.28g |
|
146.22g |
|
1937*
|
274
|
| Thu 18: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
57.58g |
|
156.43g |
|
-
|
-
|
| Wed 17: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
122.28g |
|
106.70g |
|
1683*
|
101
|
| Tue 16: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
79.72g |
|
120.93g |
|
1885*
|
831
|
| Mon 15: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
85.89g |
|
125.23g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
47.60g |
|
88.84g |
|
-
|
-
|
