| July 2024 |
| Fri 5: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
26.69g |
|
125.96g |
|
-
|
-
|
| Thu 4: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
47.63g |
|
159.14g |
|
-
|
-
|
| Wed 3: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
41.62g |
|
121.88g |
|
-
|
-
|
| Tue 2: |
1703 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
69.81g |
|
208.08g |
|
-
|
-
|
| Mon 1: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
50.57g |
|
84.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
3.54g |
|
43.13g |
|
-
|
-
|
| Sat 29: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
43.16g |
|
193.20g |
|
-
|
-
|
| Fri 28: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
34.49g |
|
161.15g |
|
-
|
-
|
| Thu 27: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
67.63g |
|
172.20g |
|
-
|
-
|
| Wed 26: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
48.28g |
|
162.65g |
|
-
|
-
|
| Tue 25: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
61.05g |
|
97.97g |
|
-
|
-
|
| Mon 24: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
62.87g |
|
180.54g |
|
-
|
-
|
| Sun 23: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
43.29g |
|
171.23g |
|
-
|
-
|
| Sat 22: |
2105 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
101.94g |
|
60.10g |
|
244.39g |
|
-
|
-
|
| Fri 21: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
24.05g |
|
99.60g |
|
-
|
-
|
| Mon 10: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
30.58g |
|
202.76g |
|
-
|
-
|
| Sun 9: |
1605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
54.08g |
|
243.52g |
|
-
|
-
|
| Sat 8: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
61.83g |
|
163.45g |
|
-
|
-
|
| Fri 7: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
43.58g |
|
166.40g |
|
-
|
-
|
| Wed 5: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
26.41g |
|
176.76g |
|
-
|
-
|
