| April 2023 |
| Sun 9: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
50.12g |
|
140.49g |
|
-
|
-
|
| Sat 8: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
63.61g |
|
211.24g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
81.30g |
|
180.56g |
|
-
|
-
|
| Mon 13: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
37.49g |
|
51.09g |
|
-
|
-
|
| Sun 12: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
42.56g |
|
72.11g |
|
-
|
-
|
| Sat 11: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
94.19g |
|
4.01g |
|
528*
|
 444
|
| Fri 10: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
64.50g |
|
70.72g |
|
-
|
-
|
| Thu 9: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
34.03g |
|
49.70g |
|
2476*
|
 1621
|
| Wed 8: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
45.07g |
|
163.27g |
|
2298*
|
1196
|
| Tue 7: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
43.29g |
|
120.39g |
|
-
|
-
|
| Mon 6: |
1995 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
62.41g |
|
255.14g |
|
473*
|
1522
|
| Sun 5: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
54.46g |
|
157.55g |
|
2232*
|
912
|
| August 2021 |
| Mon 2: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
2.40g |
|
23.65g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
2167*
|
-
|
| Fri 30: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
90.11g |
|
189.03g |
|
2167*
|
418
|
| Thu 29: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
95.44g |
|
164.91g |
|
2463*
|
607
|
| Wed 28: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
26.27g |
|
82.34g |
|
-
|
-
|
| Tue 20: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
10.20g |
|
73.03g |
|
-
|
-
|
| Mon 19: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
35.83g |
|
69.00g |
|
2288*
|
1686
|
| Sun 18: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
106.05g |
|
182.97g |
|
2072*
|
128
|
| Sat 17: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
49.34g |
|
49.10g |
|
2195*
|
1676
|
