| April 2023 |
| Fri 7: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
28.41g |
|
38.58g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
53.77g |
|
79.33g |
|
-
|
-
|
| Tue 27: |
1175 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
78.51g |
|
89.31g |
|
-
|
-
|
| Mon 26: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
75.79g |
|
69.39g |
|
-
|
-
|
| Thu 22: |
637 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
34.64g |
|
48.88g |
|
-
|
-
|
| Fri 16: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
53.61g |
|
101.78g |
|
-
|
-
|
| Thu 15: |
2025 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
118.81g |
|
97.72g |
|
137.85g |
|
-
|
-
|
| Wed 14: |
2577 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
110.03g |
|
125.52g |
|
-
|
-
|
| Tue 13: |
1672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
104.25g |
|
144.24g |
|
-
|
-
|
| Mon 12: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
82.19g |
|
153.31g |
|
-
|
-
|
| Sun 11: |
1934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
68.06g |
|
74.93g |
|
-
|
-
|
| Fri 9: |
881 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
49.43g |
|
69.05g |
|
-
|
-
|
| Thu 8: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
104.75g |
|
111.36g |
|
-
|
-
|
| Wed 7: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
94.22g |
|
132.61g |
|
-
|
-
|
| Tue 6: |
1389 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
100.34g |
|
96.71g |
|
-
|
-
|
| Mon 5: |
2512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.25g |
|
87.20g |
|
111.08g |
|
-
|
-
|
| Fri 2: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
64.34g |
|
82.54g |
|
-
|
-
|
| Thu 1: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
113.27g |
|
50.83g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
96.30g |
|
87.71g |
|
-
|
-
|
| Tue 30: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
82.28g |
|
195.87g |
|
-
|
-
|
