mishy.1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2164 Cals (Fat: 38.37g, Protein: 90.31g, Carbs: 362.43g)
Monthly Total: Exercise: 0 Cals   Food: 19475 Cals (Fat: 345.29g, Protein: 812.81g, Carbs: 3261.86g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

77%
of RDI*
(2164 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
*Based on an RDI of 2800 calories (15 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.