| April 2023 |
| Sun 23: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
15.85g |
|
55.82g |
|
-
|
-
|
| Sat 22: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
71.28g |
|
175.61g |
|
-
|
-
|
| Fri 21: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
68.02g |
|
280.93g |
|
2889*
|
 913
|
| March 2023 |
| Wed 29: |
2121 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
102.90g |
|
280.21g |
|
3082*
|
961
|
| Tue 28: |
2611 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
97.40g |
|
349.92g |
|
2984*
|
373
|
| November 2021 |
| Fri 19: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
43.82g |
|
86.47g |
|
2596*
|
1710
|
| Fri 5: |
2303 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
104.81g |
|
275.16g |
|
3028*
|
725
|
| Thu 4: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
53.21g |
|
204.20g |
|
2735*
|
1386
|
| October 2021 |
| Thu 21: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
78.37g |
|
208.62g |
|
2800*
|
1247
|
| Wed 20: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
63.20g |
|
179.17g |
|
-
|
-
|
| Tue 19: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
71.40g |
|
164.83g |
|
-
|
-
|
| Sat 16: |
2441 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
139.60g |
|
300.37g |
|
3055*
|
614
|
| Fri 15: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
80.92g |
|
221.97g |
|
2816*
|
1017
|
| Thu 14: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
83.58g |
|
234.51g |
|
2668*
|
890
|
| Wed 13: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
79.57g |
|
200.25g |
|
2661*
|
1030
|
| Tue 12: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
54.79g |
|
193.39g |
|
2828*
|
1288
|
| Mon 11: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
31.36g |
|
36.05g |
|
2333*
|
1844
|
| Sun 10: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
78.04g |
|
265.87g |
|
-
|
-
|
| Sat 9: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
90.69g |
|
248.70g |
|
2663*
|
388
|
| Fri 8: |
2254 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
90.12g |
|
282.89g |
|
2886*
|
632
|
