| February 2024 |
| Thu 29: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
8.04g |
|
57.36g |
|
-
|
-
|
| Mon 26: |
1049 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
54.78g |
|
123.49g |
|
-
|
-
|
| Sun 25: |
1796 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
75.52g |
|
135.93g |
|
-
|
-
|
| Thu 22: |
2221 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
142.91g |
|
222.18g |
|
-
|
-
|
| Wed 21: |
1007 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
56.64g |
|
87.97g |
|
-
|
-
|
| Tue 20: |
1229 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
64.32g |
|
77.83g |
|
-
|
-
|
| Mon 19: |
1330 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
59.39g |
|
147.95g |
|
-
|
-
|
| Sun 18: |
1593 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
56.41g |
|
171.86g |
|
-
|
-
|
| Sat 17: |
712 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
33.50g |
|
82.33g |
|
-
|
-
|
| Fri 16: |
1204 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
63.65g |
|
82.85g |
|
-
|
-
|
| Thu 15: |
1396 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
66.81g |
|
166.61g |
|
-
|
-
|
| Sun 11: |
1344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
76.22g |
|
116.53g |
|
-
|
-
|
| Sat 10: |
1364 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
58.08g |
|
171.11g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Tue 9: |
1343 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
62.39g |
|
158.02g |
|
-
|
-
|
| Sun 7: |
1673 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
84.18g |
|
160.67g |
|
-
|
-
|
| Sat 6: |
1379 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
59.24g |
|
146.50g |
|
-
|
-
|
| Fri 5: |
1286 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
52.84g |
|
154.05g |
|
-
|
-
|
| Thu 4: |
1147 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
57.46g |
|
115.25g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
2236 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
70.94g |
|
276.35g |
|
-
|
-
|
