pessoapaty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 10: 622 * 57%
Fat:
 
Prot:
 
Carbs:
15.53g
 
23.82g
 
97.03g
- -
Sun 6: 1194 * 109%
Fat:
 
Prot:
 
Carbs:
26.01g
 
65.95g
 
172.29g
- -
Fri 4: 740 * 67%
Fat:
 
Prot:
 
Carbs:
30.96g
 
23.42g
 
89.63g
- -
Thu 3: 121 * 11%
Fat:
 
Prot:
 
Carbs:
1.81g
 
3.19g
 
23.12g
- -
Wed 2: 1675 * 152%
Fat:
 
Prot:
 
Carbs:
28.35g
 
73.19g
 
279.51g
- -
May 2021
Mon 31: 537 * 49%
Fat:
 
Prot:
 
Carbs:
16.81g
 
18.69g
 
77.12g
- -
Sun 30: 857 * 78%
Fat:
 
Prot:
 
Carbs:
18.24g
 
36.69g
 
138.87g
- -
Fri 28: 1195 * 109%
Fat:
 
Prot:
 
Carbs:
29.93g
 
48.36g
 
184.31g
- -
Thu 27: 1128 * 103%
Fat:
 
Prot:
 
Carbs:
23.37g
 
46.89g
 
178.89g
- -
Wed 26: 1737 * 158%
Fat:
 
Prot:
 
Carbs:
68.63g
 
63.83g
 
209.48g
- -
Tue 25: 822 * 75%
Fat:
 
Prot:
 
Carbs:
27.91g
 
29.90g
 
115.71g
- -
Mon 24: 787 * 72%
Fat:
 
Prot:
 
Carbs:
34.48g
 
35.07g
 
82.05g
- -
Sun 23: 1369 * 124%
Fat:
 
Prot:
 
Carbs:
50.56g
 
68.73g
 
151.91g
- -
Sat 22: 1151 * 105%
Fat:
 
Prot:
 
Carbs:
39.46g
 
43.35g
 
156.67g
- -
Fri 21: 711 * 65%
Fat:
 
Prot:
 
Carbs:
21.02g
 
27.90g
 
98.62g
- -
Thu 20: 905 * 82%
Fat:
 
Prot:
 
Carbs:
30.69g
 
41.21g
 
120.40g
- -
Wed 19: 1313 * 119%
Fat:
 
Prot:
 
Carbs:
46.03g
 
48.89g
 
174.72g
- -
Tue 18: 1072 * 97%
Fat:
 
Prot:
 
Carbs:
41.75g
 
44.08g
 
125.69g
- -
Mon 17: 1001 * 91%
Fat:
 
Prot:
 
Carbs:
53.53g
 
84.85g
 
41.51g
- -
Sun 16: 1249 * 114%
Fat:
 
Prot:
 
Carbs:
31.18g
 
79.13g
 
165.93g
- -
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