| July 2024 |
| Tue 9: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
42.38g |
|
7.49g |
|
910*
|
 528
|
| Mon 8: |
-
|
-
|
|
1630*
|
-
|
| Sun 7: |
-
|
-
|
|
1816*
|
-
|
| Sat 6: |
-
|
-
|
|
1759*
|
-
|
| Fri 5: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
40.53g |
|
39.09g |
|
1575*
|
890
|
| Thu 4: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
86.68g |
|
94.93g |
|
1793*
|
256
|
| Wed 3: |
-
|
-
|
|
1424*
|
-
|
| Tue 2: |
-
|
-
|
|
1986*
|
-
|
| Mon 1: |
-
|
-
|
|
1386*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1640*
|
-
|
| Sat 29: |
-
|
-
|
|
1502*
|
-
|
| Fri 28: |
-
|
-
|
|
1812*
|
-
|
| Thu 27: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
13.17g |
|
65.90g |
|
1501*
|
1050
|
| Wed 26: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
42.23g |
|
52.44g |
|
1726*
|
792
|
| Tue 25: |
-
|
-
|
|
1759*
|
-
|
| Mon 24: |
-
|
-
|
|
1694*
|
-
|
| Sun 23: |
-
|
-
|
|
1932*
|
-
|
| Sat 22: |
-
|
-
|
|
1524*
|
-
|
| Fri 21: |
-
|
-
|
|
1537*
|
-
|
| Thu 20: |
-
|
-
|
|
1608*
|
-
|
