| June 2024 |
| Thu 13: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
50.27g |
|
62.04g |
|
-
|
-
|
| Wed 12: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
39.02g |
|
91.91g |
|
-
|
-
|
| Mon 10: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
38.48g |
|
57.98g |
|
-
|
-
|
| Sat 8: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
40.88g |
|
88.67g |
|
-
|
-
|
| Fri 7: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
14.33g |
|
35.15g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
19.45g |
|
28.57g |
|
-
|
-
|
| Wed 8: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
42.77g |
|
76.39g |
|
-
|
-
|
| Tue 7: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
19.90g |
|
1.52g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
92.49g |
|
121.02g |
|
-
|
-
|
| Fri 16: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
95.43g |
|
169.49g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
19.00g |
|
44.05g |
|
-
|
-
|
| Sat 26: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
85.87g |
|
226.30g |
|
-
|
-
|
| Fri 25: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
146.51g |
|
181.39g |
|
2441*
|
 754
|
| Thu 24: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
39.43g |
|
106.58g |
|
-
|
-
|
| Wed 23: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
66.40g |
|
130.21g |
|
-
|
-
|
| Tue 22: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
76.92g |
|
79.53g |
|
-
|
-
|
| Mon 21: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
71.64g |
|
79.92g |
|
-
|
-
|
| Fri 18: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
66.50g |
|
184.46g |
|
-
|
-
|
| Thu 17: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
59.81g |
|
127.56g |
|
-
|
-
|
| Sat 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
60.68g |
|
131.04g |
|
-
|
-
|
