| July 2024 |
| Fri 12: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
20.29g |
|
27.23g |
|
-
|
-
|
| Wed 3: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
15.19g |
|
25.38g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.18g |
|
45.68g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
16.82g |
|
41.62g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
30.32g |
|
65.95g |
|
-
|
-
|
| Thu 11: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
1.78g |
|
13.41g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
30.00g |
|
60.83g |
|
-
|
-
|
| Tue 9: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
32.07g |
|
1.74g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
20.64g |
|
18.76g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
6.54g |
|
2.46g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
2.86g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.36g |
|
56.17g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
12.96g |
|
101.81g |
|
-
|
-
|
| Mon 26: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
6.05g |
|
24.93g |
|
-
|
-
|
| Thu 22: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.33g |
|
26.75g |
|
-
|
-
|
| Wed 21: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
15.73g |
|
31.14g |
|
-
|
-
|
| Fri 16: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
7.31g |
|
22.58g |
|
-
|
-
|
| Tue 13: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
24.85g |
|
110.84g |
|
-
|
-
|
| Sun 11: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
7.70g |
|
56.00g |
|
-
|
-
|
| Sat 10: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
9.80g |
|
26.61g |
|
-
|
-
|
