| September 2024 |
| Sat 7: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
90.09g |
|
119.42g |
|
-
|
-
|
| Fri 6: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
91.37g |
|
140.20g |
|
-
|
-
|
| Thu 5: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
93.87g |
|
132.52g |
|
-
|
-
|
| Wed 4: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
92.57g |
|
112.27g |
|
-
|
-
|
| Tue 3: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
88.46g |
|
143.37g |
|
-
|
-
|
| Mon 2: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
113.56g |
|
96.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
97.77g |
|
130.58g |
|
-
|
-
|
| Fri 30: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
76.05g |
|
155.90g |
|
-
|
-
|
| Thu 29: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
81.90g |
|
142.85g |
|
-
|
-
|
| Wed 28: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
98.68g |
|
93.17g |
|
-
|
-
|
| Tue 27: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
88.95g |
|
105.35g |
|
-
|
-
|
| Fri 23: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
91.25g |
|
135.89g |
|
-
|
-
|
| Thu 22: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
105.85g |
|
127.50g |
|
-
|
-
|
| Wed 21: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
85.99g |
|
168.17g |
|
-
|
-
|
| Tue 20: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
31.20g |
|
49.29g |
|
-
|
-
|
| Mon 19: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
82.37g |
|
162.63g |
|
-
|
-
|
| Sun 18: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
83.60g |
|
91.77g |
|
-
|
-
|
| Sat 17: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
104.33g |
|
124.62g |
|
-
|
-
|
| Fri 16: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
97.02g |
|
122.75g |
|
-
|
-
|
| Thu 15: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
46.80g |
|
37.59g |
|
-
|
-
|
