| July 2024 |
| Wed 3: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
22.03g |
|
47.70g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
41.31g |
|
158.82g |
|
-
|
-
|
| Thu 27: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
22.76g |
|
178.80g |
|
-
|
-
|
| Wed 26: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
52.82g |
|
77.91g |
|
-
|
-
|
| Tue 25: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
22.46g |
|
103.76g |
|
-
|
-
|
| Sun 23: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
12.43g |
|
30.03g |
|
-
|
-
|
| Thu 20: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
3.82g |
|
15.36g |
|
-
|
-
|
| Mon 17: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
14.35g |
|
49.11g |
|
-
|
-
|
| Sat 15: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
26.29g |
|
106.03g |
|
-
|
-
|
| Fri 14: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
33.74g |
|
222.13g |
|
-
|
-
|
| Thu 13: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
8.91g |
|
39.96g |
|
-
|
-
|
| Wed 12: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
31.93g |
|
121.90g |
|
-
|
-
|
| Sat 8: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
45.46g |
|
147.89g |
|
-
|
-
|
| Fri 7: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
6.52g |
|
40.66g |
|
-
|
-
|
| Thu 6: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
14.94g |
|
55.75g |
|
-
|
-
|
| Tue 4: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
17.72g |
|
97.12g |
|
-
|
-
|
| Sat 1: |
2400 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
122.86g |
|
43.78g |
|
288.82g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
37.80g |
|
184.53g |
|
-
|
-
|
| Thu 30: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
72.32g |
|
164.04g |
|
-
|
-
|
| Wed 29: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
52.08g |
|
91.04g |
|
-
|
-
|
