| October 2023 |
| Tue 31: |
3960 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
989.00g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
654 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
18.02g |
|
126.86g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1107 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
52.62g |
|
14.22g |
|
-
|
-
|
| Sun 6: |
831 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
29.28g |
|
163.04g |
|
-
|
-
|
| Sat 5: |
468 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
12.93g |
|
65.05g |
|
-
|
-
|
| Thu 3: |
1635 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
52.13g |
|
203.27g |
|
-
|
-
|
| Wed 2: |
2176 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
149.36g |
|
162.21g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1294 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
63.19g |
|
82.13g |
|
3765*
|
 2471
|
| January 2023 |
| Sun 29: |
1150 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
35.50g |
|
215.00g |
|
-
|
-
|
| Fri 27: |
1898 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
66.45g |
|
319.19g |
|
-
|
-
|
| Mon 16: |
1225 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
55.10g |
|
60.00g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1262 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
93.99g |
|
130.08g |
|
4090*
|
2828
|
| Sat 24: |
2697 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
114.82g |
|
325.75g |
|
4131*
|
1434
|
| Fri 23: |
2889 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
130.12g |
|
155.47g |
|
270.50g |
|
4144*
|
1255
|
| Thu 22: |
2634 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
114.76g |
|
280.23g |
|
4245*
|
1611
|
| Wed 21: |
2708 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
117.92g |
|
168.54g |
|
234.98g |
|
3723*
|
1015
|
| Tue 20: |
4041 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
244.38g |
|
211.78g |
|
236.70g |
|
4251*
|
210
|
| Mon 19: |
1542 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
131.47g |
|
86.61g |
|
4745*
|
3203
|
